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Here’s How to Treat It and Regain Your Mental Clarity

Why do we experience brain fog? What is brain inflammation and what causes it? And what are the ways to prevent and treat leaky brain and get your mental clarity back.

One of the necessary but not sufficient conditions for a person who threaded a spiritual path, and for any person who wants to live life with their eyes wide open, is to be in good physical and primarily mental shape.

But more and more of us, from various age groups, have experienced states of brain fog, that feeling of “this is not me”, or even worse, memory blockages.

The yield decreases, and together with it, the desire to complete actions, learn, experience and engage in new activities. And so, we end up preferring doing easy things, that don’t need too much thinking, and to make this a way of life.

We look for automatic explanations, justifying this new state of mind due to stress or sleep deprivation. But it’s all a vicious circle. Read more https://medium.com/@gabriel-dulcu/living-with-brain-fog-heres-how-to-treat-it-and-regain-your-mental-clarity-93c303a387e1