Here’s How to Treat It and Regain Your Mental Clarity
Why do we experience brain fog? What is brain inflammation and what causes it? And what are the ways to prevent and treat leaky brain and get your mental clarity back.
One of the necessary but not sufficient conditions for a person who threaded a spiritual path, and for any person who wants to live life with their eyes wide open, is to be in good physical and primarily mental shape.
But more and more of us, from various age groups, have experienced states of brain fog, that feeling of “this is not me”, or even worse, memory blockages.
The yield decreases, and together with it, the desire to complete actions, learn, experience and engage in new activities. And so, we end up preferring doing easy things, that don’t need too much thinking, and to make this a way of life.
Hello everyone, I am Gabriel Dulcu, clinical psychologist, member of the Romanian College of Psychologists, UK accredited hypnotherapist, graduate of the Past Life Regression Academy UK, member of the UK General Hypnotherapy Register, EMDR (Eye Movement Desensitisation and Reprocessing) therapist for adults, member of the EMDR European Association, integrative psychotherapist in training. On a personal level I am a perpetual student of spirituality, esotericism, Ancient Wisdom, psychology, neuroscience and neuro-hacking, writer, publicist, editor and translator. Besides that, I have had a rich professional activity in Telecommunications, IT and computer design, being a former top manager in the field.
I am here to help you, if you need it, in solving those problems you are facing, that are weighing you down, to facilitate the use of your enormous potential and inner resources, to move forward in your journey, onto inner peace and harmony.
Here’s How to Treat It and Regain Your Mental Clarity
Why do we experience brain fog? What is brain inflammation and what causes it? And what are the ways to prevent and treat leaky brain and get your mental clarity back.
One of the necessary but not sufficient conditions for a person who threaded a spiritual path, and for any person who wants to live life with their eyes wide open, is to be in good physical and primarily mental shape.
But more and more of us, from various age groups, have experienced states of brain fog, that feeling of “this is not me”, or even worse, memory blockages.
The yield decreases, and together with it, the desire to complete actions, learn, experience and engage in new activities. And so, we end up preferring doing easy things, that don’t need too much thinking, and to make this a way of life.
We look for automatic explanations, justifying this new state of mind due to stress or sleep deprivation. But it’s all a vicious circle. Read more https://medium.com/@gabriel-dulcu/living-with-brain-fog-heres-how-to-treat-it-and-regain-your-mental-clarity-93c303a387e1
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Hello everyone, I am Gabriel Dulcu, clinical psychologist, member of the Romanian College of Psychologists, UK accredited hypnotherapist, graduate of the Past Life Regression Academy UK, member of the UK General Hypnotherapy Register, EMDR (Eye Movement Desensitisation and Reprocessing) therapist for adults, member of the EMDR European Association, integrative psychotherapist in training. On a personal level I am a perpetual student of spirituality, esotericism, Ancient Wisdom, psychology, neuroscience and neuro-hacking, writer, publicist, editor and translator. Besides that, I have had a rich professional activity in Telecommunications, IT and computer design, being a former top manager in the field.
I am here to help you, if you need it, in solving those problems you are facing, that are weighing you down, to facilitate the use of your enormous potential and inner resources, to move forward in your journey, onto inner peace and harmony.
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